Cool Metronome

180 BPM Metronome

Practice at 180 beats per minute - an extremely fast tempo for serious speed development and intense music.

180
BPM (Beats Per Minute)

About 180 BPM

What is 180 BPM?

180 BPM (beats per minute) is an extremely fast tempo - 3 beats per second. This is sprint-level speed for musicians.

Why Practice at 180 BPM?

180 BPM pushes technical boundaries:

  • Extreme Speed - Test your absolute maximum tempo
  • Thrash Metal - Many thrash songs exceed 180 BPM
  • Speed Metal - Lightning-fast riffs and solos
  • Professional Level - Elite players work at these speeds

Songs at 180 BPM

Thrash Metal: Slayer, Metallica fast sections
Hardcore Punk: Extremely fast punk
Speed Metal: Technical shred guitar

How to Practice at 180 BPM

  1. Master Slower Tempos First: Build up from 140-160 gradually.
  2. Warm Up Thoroughly: Prevent injury with proper warm-up.
  3. Focus on Accuracy: Speed without accuracy is meaningless.
  4. Rest Often: Don't over-practice at extreme speeds.

Try Other Tempos

Looking for a different tempo? Try these popular BPM settings:

Or use our full metronome to set any tempo from 40-240 BPM.